{"id":50667,"date":"2021-06-05T17:14:09","date_gmt":"2021-06-05T17:14:09","guid":{"rendered":"https:\/\/www.worldofculture2020.com\/?p=50667"},"modified":"2021-06-05T17:14:09","modified_gmt":"2021-06-05T17:14:09","slug":"%d8%a7%d9%84%d8%b7%d8%a7%d8%a8%d8%b9-%d8%a7%d9%84%d8%af%d8%a7%d9%81%d8%b9%d9%8a-%d9%84%d9%84%d8%a7%d9%86%d9%81%d8%b9%d8%a7%d9%84%d8%a7%d8%aa-%d9%88%d9%81%d9%82%d9%8b%d8%a7-%d9%84%d9%86%d9%85%d9%88","status":"publish","type":"post","link":"https:\/\/worldofculture2020.com\/?p=50667","title":{"rendered":"\u0627\u0644\u0637\u0627\u0628\u0639 \u0627\u0644\u062f\u0627\u0641\u0639\u064a \u0644\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0641\u0642\u064b\u0627 \u0644\u0646\u0645\u0648\u0630\u062c \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a (1)"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong>\u0625\u0639\u062f\u0627\u062f | \u062f. \u0645\u062d\u0645\u062f 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\u0627\u0644\u0630\u0627\u062a \u0648\u064a\u0639\u0643\u0633 \u062d\u062a\u0645\u064a\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0639\u064a \u0628\u0645\u0627 \u064a\u0641\u0639\u0644\u0647.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u064a\u0624\u0643\u062f \u0639\u0644\u0649 \u0623\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u064a\u062a\u0636\u0645\u0646 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0643\u0630\u0644\u0643 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0630\u0627\u062a\u0647 \u0648\u062a\u0636\u064a\u064a\u0642 \u0646\u0637\u0627\u0642 \u0623\u0641\u0639\u0627\u0644\u0647 \u0648\u062a\u0635\u0631\u0641\u0627\u062a\u0647 \u0625\u0630\u0627 \u0627\u0642\u062a\u0636\u062a \u0627\u0644\u0638\u0631\u0648\u0641 \u0630\u0644\u0643\u060c \u0641\u064a\u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0643\u062a\u0633\u0627\u0628 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0643\u0641 \u0627\u0644\u0630\u0627\u062a inhibitory Self control behaviors.\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0639\u062f \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0646\u0638\u0631\u064a \u0627\u0644\u0630\u064a \u0635\u0627\u063a\u0647 \u0628\u0627\u0631\u064a \u0632\u064a\u0645\u0631\u0645\u0627\u0646 (2000) \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u0628\u062d\u0648\u062b \u0648\u0635\u0641 \u0648\u062a\u0641\u0633\u064a\u0631 \u0639\u0645\u0644\u064a\u0627\u062a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u062e\u0635 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0647\u0627 \u0641\u064a \u0642\u064a\u0627\u0645\u0647 \u0628\u0641\u0639\u0644 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0631\u0623\u0649 \u0632\u064a\u0645\u0631\u0645\u0627\u0646 \u0641\u064a \u0633\u064a\u0627\u0642 \u062a\u0639\u0631\u064a\u0641\u0647 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0639\u0644\u0645 &#8220;\u0644\u064a\u0633 \u0642\u062f\u0631\u0629 \u0639\u0642\u0644\u064a\u0629 \u0648\u0644\u0627 \u0645\u0647\u0627\u0631\u0629 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629\u060c \u0625\u0646\u0645\u0627 \u0639\u0645\u0644\u064a\u0629 \u062a\u0648\u062c\u064a\u0647 \u0630\u0627\u062a\u064a \u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u062a\u0639\u0644\u0645 \u0645\u0646 \u062a\u062d\u0648\u064a\u0644 \u0642\u062f\u0631\u0627\u062a\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0625\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 <\/b><b>(Zemmerman, 2002: 65)<\/b><b>.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>\u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u062a\u0645\u0631 \u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0628\u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644:<\/b><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0648\u0627\u0644\u062a\u062d\u0636\u064a\u0631 Prepare \u0648\u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0633\u0628\u0642 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0628\u0635\u0627\u0631 \u0648\u062a\u0645\u062b\u0644 \u0648\u062a\u0635\u0648\u0631 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0642\u0628\u0644 \u0623\u0646 \u0646\u0641\u0639\u0644 \u0623\u0648 \u0646\u0624\u062f\u064a \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0648\u064a\u0639\u0646\u064a \u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u062f\u0628\u0631 \u0641\u064a \u062a\u062f\u0627\u0639\u064a\u0627\u062a \u0623\u0648 \u0644\u0648\u0627\u062d\u0642 \u0623\u0641\u0639\u0627\u0644\u0646\u0627 \u0648\u062a\u0635\u0631\u0641\u0627\u062a\u0646\u0627 \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u00a0\u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0641\u0639\u0644 Take Action \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0628\u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u064a\u062a\u0636\u0645\u0646 \u0645\u062a \u0646\u0641\u0639\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0647\u0645\u0629 \u0645\u0627 \u0623\u0648 \u062d\u062f\u062b \u0645\u0639\u064a\u0646.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u00a0\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u062a\u0623\u0645\u0644\u064a \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 Reflect \u0627\u0644\u062a\u062f\u0628\u0631 \u0641\u064a\u0645\u0627 \u0646\u0641\u0639\u0644\u0647 \u0628\u0639\u062f \u0627\u0644\u0623\u062f\u0627\u0621\u060c \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0630\u0627\u062a \u0644\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629.\u00a0\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u0623\u062c\u0631\u0649 \u0628\u0627\u0631\u064a \u0632\u064a\u0645\u0631\u0645\u0627\u0646 \u0623\u0633\u062a\u0627\u0630 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u0631\u0628\u0648\u064a \u0627\u0644\u0628\u0627\u0631\u0632\u060c \u0623\u062c\u0631\u0649 \u0628\u062d\u0648\u062b\u064b\u0627 \u0645\u0643\u062b\u0641\u0629 \u0648\u0643\u062b\u064a\u0631\u0629 \u0648\u0643\u062a\u0628 \u0623\u0643\u062b\u0631 \u0645\u0646 (100) \u0645\u0642\u0627\u0644\u0627\u064b \u0639\u0644\u0645\u064a\u064b\u0627 \u0648\u0648\u0631\u0642\u0629 \u0628\u062d\u062b\u064a\u0629 \u0641\u064a \u0643\u064a\u0641 \u064a\u0646\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0627\u062a\u062c\u0627\u0647\u0627\u062a\u0647\u0645 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647\u0645 \u062e\u0627\u0635\u0629 \u0641\u064a \u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0648\u0627\u0644\u062a\u0639\u0644\u0645.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643\u061f \u0628\u062f\u0623 \u0632\u064a\u0645\u0631\u0645\u0627\u0646 \u062f\u0631\u0627\u0633\u0627\u062a\u0647 \u0628\u062a\u062d\u0644\u064a\u0644\u0647 \u0648\u062a\u0642\u0635\u064a\u0647 \u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0644\u0644\u0645\u062a\u0639\u0644\u0645\u064a\u0646\u060c \u0648\u062a\u0635\u0648\u0631 \u0623\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u064a\u062a\u0648\u0642\u0641 \u0639\u0644\u0649 \u0642\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0639\u0644\u0645 \u0628\u062a\u062d\u0645\u0644 \u0645\u0633\u0626\u0648\u0644\u064a\u0629 \u062a\u0639\u0644\u0645\u0647 \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0648\u0631 \u0628\u062f\u0623 \u0641\u064a \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0648\u0631 \u0641\u064a \u0645\u064a\u062f\u0627\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u060c \u0648\u0644\u0627 \u062d\u0638 \u0628\u0627\u0631\u064a \u0632\u064a\u0645\u0631\u0645\u0627\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0648\u062c\u0648\u062f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u062a\u0639\u0644\u0645\u064a\u0646 \u0645\u0646 \u0645\u0646 \u0644\u0627 \u064a\u062a\u062d\u0645\u0644\u0648\u0646 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u064a\u0629 \u0648\u0631\u0623\u0649 \u0623\u0646 \u062a\u062d\u0635\u064a\u0644\u0647\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646\u062e\u0641\u0636\u064b\u0627.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0623\u0639\u0632\u0649 \u0632\u064a\u0645\u0631\u0645\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0625\u0644\u0649 \u0623\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u062a\u0639\u0644\u0645\u064a\u0646 \u0644\u0627 \u064a\u062a\u0645 \u062a\u0639\u0644\u064a\u0645\u0647\u0645 \u0645\u0627 \u0633\u0645\u0627\u0647 &#8220;\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0627 \u0648\u0631\u0627\u0621 \u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u064a\u062a\u0627-\u0645\u0639\u0631\u0641\u064a\u0629 metacognitive skills \u00a0 \u0648\u0647\u064a \u0645\u0647\u0627\u0631\u0627\u062a \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0645 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0648\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u0639\u0644\u0645 \u0628\u0644 \u062a\u0639\u062f \u0645\u062d\u062f\u062f\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0645\u062d\u062f\u062f\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0627\u0644\u0641\u0627\u0626\u0642.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0623\u0638\u0647\u0631\u062a \u0623\u0639\u0645\u0627\u0644 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\u062c\u0627\u0646\u0628 \u0622\u062e\u0631 \u064a\u0639\u0643\u0633 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0630\u0627\u062a\u0647 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0639\u0627\u0641\u064a\u062a\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0648\u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647 \u0648\u0627\u062a\u0632\u0627\u0646\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0648\u0627\u0642\u0641 \u0636\u0627\u063a\u0637\u0629 \u0623\u0648 \u0638\u0631\u0648\u0641 \u062d\u064a\u0627\u062a\u064a\u0629 \u0639\u0635\u064a\u0628\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0634\u062f\u0627\u0626\u062f \u0648\u0623\u0632\u0645\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0639\u0643\u0633 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0643\u0630\u0644\u0643 \u0639\u0644\u0649 \u0625\u0633\u0639\u0627\u062f \u0630\u0627\u062a\u0647 \u0648\u0625\u0636\u0641\u0627\u0621 \u062c\u0648 \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0647\u0627\u062c \u0627\u0644\u0639\u0627\u0645 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0647 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0638\u0631\u0648\u0641 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0645\u062a\u0627\u0639\u0628\u0647\u0627.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0627\u0634\u062a\u0642\u062a \u0643\u0644\u0645\u0629 &#8220;\u0627\u0646\u0641\u0639\u0627\u0644 &#8221; \u0645\u0646 \u0627\u0644\u0643\u0644\u0645\u0629 \u0627\u0644\u0644\u0627\u062a\u064a\u0646\u064a\u0629 <\/b><b>emotion<\/b><b> \u0648\u062a\u0639\u0646\u064a \u062d\u0631\u0641\u064a\u064b\u0627 &#8220;\u064a\u062d\u0631\u0643&#8221; \u0648\u0639\u0644\u0649 \u0630\u0644\u0643 \u0627\u0639\u062a\u0642\u062f \u0627\u0644\u0625\u063a\u0631\u064a\u0642\u064a\u0648\u0646 \u0623\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u062a\u062d\u0631\u0643 \u0633\u0644\u0648\u0643 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u064a\u0639\u0628\u0631 \u0639\u0646 \u0630\u0644\u0643 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0645\u0639\u0627\u0635\u0631 \u0628\u0623\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0637\u0627\u0628\u0639 \u062f\u0627\u0641\u0639\u064a \u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0645\u0646 \u0627\u0644\u0633\u0644\u0648\u0643.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0648\u0631 \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0634\u0639\u0648\u0631\u064a\u064b\u0627 \u0623\u0648 \u0644\u0627 \u0634\u0639\u0648\u0631\u064a\u064b\u0627 \u0628\u062b\u0644\u0627\u062b \u0635\u064a\u063a \u0644\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a (Gable &amp; Harmon-Jones, 2010):<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0625\u0642\u062f\u0627\u0645 approach\u00a0 motivation: \u0648\u064a\u0645\u062b\u0644 \u0631\u063a\u0628\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0641\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0628\u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0641\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0648\u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u0646\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0646\u0641\u0639\u0627\u0644: \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u060c \u0627\u0644\u0628\u0647\u062c\u0629 \u0648\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639\u060c \u0627\u0644\u0631\u0641\u0642 \u0648\u0627\u0644\u0631\u0623\u0641\u0629\u060c \u0627\u0644\u062b\u0642\u0629\u060c \u0648\u0627\u0644\u062d\u0628. \u0648\u064a\u0639\u0628\u0631 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0623\u0648 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0628 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062a\u0631\u062d\u064a\u0628 \u0628\u0647\u0627 \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a: \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0627\u0644\u0634\u062c\u0627\u0639\u0629\u060c \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0627\u0644\u062a\u0641\u0627\u0648\u0636\u060c \u0627\u0644\u062a\u0639\u0627\u0648\u0646\u060c \u0625\u0633\u0639\u0627\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0625\u0628\u0647\u0627\u062c\u0647\u0645\u060c \u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0645\u0633\u0627\u0646\u062f\u062a\u0647\u0645 \u0648\u0648\u0642\u0627\u064a\u062a\u0647\u0645.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0625\u062d\u062c\u0627\u0645 avoid\u00a0motivation: \u0648\u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u062a\u0648\u062c\u0647 \u0627\u0644\u0634\u062e\u0635 \u0646\u062d\u0648 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 &#8230;\u060c \u0623\u0648 \u062a\u062c\u0646\u0628 \u0643\u0630\u0627&#8230;\u060c \u0648\u0645\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u062c\u0633\u062f\u0629 \u0644\u0647: \u0627\u0644\u062a\u062c\u0627\u0647\u0644\u060c \u0627\u0644\u0631\u0641\u0636\u060c \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0621 \u0623\u0648 \u0627\u0644\u0647\u062c\u0648\u0645 attack\u00a0motivation:\u00a0 \u0648\u062a\u0645\u062b\u0644 \u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0648\u062a\u0648\u062c\u0647\u0647 \u0646\u062d\u0648 \u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0634\u0623\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0625\u0647\u0627\u0646\u062a\u0647\u0645\u060c \u0646\u0642\u062f\u0647\u0645\u060c \u0625\u062c\u0628\u0627\u0631\u0647\u0645\u060c \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0645\u060c \u0625\u064a\u0630\u0627\u0626\u0647\u0645\u060c \u0627\u062d\u062a\u0642\u0627\u0631\u0647\u0645\u060c \u0648\u0627\u0644\u0627\u0634\u0645\u0626\u0632\u0627\u0632 \u0645\u0646\u0647\u0645. \u0648\u064a\u0639\u0628\u0631 \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u062c\u0647 \u0633\u0644\u0648\u0643\u064a\u064b\u0627 \u0628\u0627\u0644\u0625\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0645\u0636\u0627\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0647\u062f\u064a\u062f\u060c \u0648\u0625\u0633\u0627\u0621\u0629 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629.\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>\u062b\u0627\u0644\u062b\u064b\u0627- \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0639\u0627\u0645 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u00a0 A General Model of Self-Regulation:\u00a0<\/b><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a- \u0627\u0644\u0645\u0641\u0647\u0648\u0645 \u0648\u0627\u0644\u062a\u0635\u0648\u0631\u0627\u062a:\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0631\u0628\u0645\u0627 \u062a\u062a\u0639\u0627\u0645\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u062a\u0628\u062f\u0648 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u062c\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0647\u0627\u062f \u0648\u0627\u0644\u0639\u0645\u0644 \u0628\u062a\u0641\u0627\u0646\u064d \u0648\u062a\u0631\u0643\u064a\u0632\u064d \u0641\u064a \u0623\u064a \u0639\u0645\u0644 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0647\u060c \u0648\u062a\u0631\u0627\u0647\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 \u062f\u0627\u0626\u0645\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u0631\u0627\u0643 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u0647\u0645\u0627 \u0648\u0627\u062c\u0647\u0648\u0627 \u0645\u0639\u0648\u0642\u0627\u062a \u0623\u0648 \u062d\u062a\u0649 \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u0639\u062b\u0631\u0627\u062a \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u0648\u0621 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0622\u062e\u0631 \u0642\u062f \u062a\u0639\u0631\u0641 \u0623\u0634\u062e\u0627\u0635\u064b\u0627 \u0644\u0627 \u062a\u0646\u0637\u0628\u0642 \u0639\u0644\u064a\u0647\u0645 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0648\u062a\u0631\u0627\u0647\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0627\u0645\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0648\u062f \u0648\u0627\u0644\u062a\u0643\u0627\u0633\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0628\u0633\u0631\u0639\u0629 \u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u064a \u0635\u0639\u0648\u0628\u0627\u062a \u0623\u0648 \u0645\u0639\u0648\u0642\u0627\u062a. \u0648\u064a\u0645\u0643\u0646 \u0645\u0628\u062f\u0626\u064a\u064b\u0627 \u0627\u0644\u0631\u0628\u0637 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0648\u0643 &#8220;\u0633\u0644\u0648\u0643 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a SELF-REGULATION OF BEHAVIOR&#8221; \u0623\u0648 &#8220;\u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0644\u0644\u0633\u0644\u0648\u0643&#8221;\u060c \u0623\u0648 &#8220;\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0646\u0638\u0645 \u0630\u0627\u062a\u064a\u064b\u0627&#8221;.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0628\u0631 \u0639\u0646 \u062f\u0644\u0627\u0644\u0627\u062a \u0645\u0641\u0647\u0648\u0645 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a Self-Regulation \u0643\u0625\u0637\u0627\u0631 \u0645\u0638\u0644\u064a \u0639\u0627\u0645 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0630\u0627\u062a\u0647 \u062a\u0641\u0643\u064a\u0631\u064b\u0627 \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u064b \u0648\u0633\u0644\u0648\u0643\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0639\u0628\u064a\u0631 &#8220;\u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0639\u0648\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0644\u0644\u0630\u0627\u062a self-\u00a0 conscious management&#8221;\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u064a\u062a\u0639\u0630\u0631 \u0623\u0646 \u062a\u062a\u062d\u0642\u0642 \u0628\u062f\u0648\u0646 \u0648\u0639\u064a \u0627\u0644\u0634\u062e\u0635 \u0628\u0630\u0627\u062a\u0647 \u0648\u064a\u0642\u064a\u0646\u0647 \u0628\u062c\u062f\u0627\u0631\u062a\u0647 \u0648\u0627\u0642\u062a\u062f\u0627\u0631\u0647 \u0648\u0641\u0627\u0639\u0644\u064a\u0629 \u0630\u0627\u062a\u0647\u060c \u0648\u0648\u0639\u064a\u0647 \u0628\u0637\u0628\u064a\u0639\u0629 \u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u062a\u064a \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a\u0647\u0627\u060c \u0648\u0646\u0633\u0642 \u0627\u0644\u0642\u064a\u0645 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Bell \u0625\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0646\u0645\u0627\u0631\u0633 \u0628\u0647\u0627 \u0636\u0628\u0637\u064b\u0627 \u0639\u0644\u0649 \u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a\u0646\u0627\u060c \u0648\u064a\u0639\u0628\u0631 \u0639\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0630\u0627\u062a\u0647 \u0648\u062a\u0631\u0648\u064a\u0636\u0647\u0627 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627 (Bell, 2016). \u0648\u064a\u0633\u0645\u062d \u0644\u0646\u0627 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0628\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0646\u0627 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0646\u0627 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\u0623\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0633\u064a\u0627\u0642 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0639\u0635\u064a\u0628\u0629 \u0648\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0636\u0627\u063a\u0637\u0629 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 &#8220;\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0647\u0644\u0643\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u0645\u0634\u0627\u0642 \u062b\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646\u0647\u0627&#8221;.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0623\u0641\u0627\u062f \u0633\u062a\u064a\u0648\u0627\u0631\u062a \u0634\u0627\u0646\u0643\u0631 (2012) \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 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justify;\"><b>\u0648\u062a\u062a\u0645\u062b\u0644 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0630\u0648\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0645\u0646 \u062a\u0646\u0638\u064a\u0645 \u0640 \u0627\u0644\u0630\u0627\u062a \u0628\u0645\u0627 \u064a\u0644\u064a:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0641\u0636\u064a\u0644\u0629 \u0627\u0644\u062a\u0631\u0648\u064a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u062a\u0623\u0645\u0644\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u0628\u0635\u0627\u0631.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d \u0641\u064a \u0638\u0644 \u0627\u0644\u063a\u0645\u0648\u0636 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\u0648\u064a\u0639\u0631\u0641 \u0628\u0623\u0646\u0647 &#8220;\u0641\u0639\u0644 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0645\u0648\u062c\u0647 \u0628\u0627\u0644\u0647\u062f\u0641 \u062a\u0631\u0634\u062f \u0628\u0647 \u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u062a\u0627\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0643\u0648\u0646\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0645 \u0644\u0644\u0636\u0628\u0637 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645\u0647 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u062a\u0642\u064a\u064a\u0645\u0647 \u0627\u0644\u0634\u062e\u0635\u064a \u0644\u0647&#8221;.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u064a\u0627\u0642 \u0639\u0631\u0641\u062a \u0622\u0631\u0644\u064a\u0646 \u0643\u0646\u0633\u064a\u062a\u0634 (2019)\u00a0 Arlin Cuncic \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0628\u0623\u0646\u0647 &#8220;\u0636\u0628\u0637 \u0627\u0644\u0634\u062e\u0635 \u0644\u0633\u0644\u0648\u0643\u0647 \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0648\u062a\u0641\u0643\u064a\u0631\u0647 \u0641\u064a \u0645\u0633\u0627\u0631 \u062a\u0648\u062c\u0647\u0647 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629&#8221;\u060c \u0648\u064a\u0639\u062f \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 emotional self-regulation \u0628\u0639\u062f\u064b\u0627 \u0645\u0646 \u0623\u0628\u0639\u0627\u062f \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u064a\u0634\u064a\u0631 \u0625\u0644\u0649 &#8220;\u0645\u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0648\u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a\u0647 \u0627\u0644\u0645\u0632\u0639\u062c\u0629&#8221;\u060c \u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631 \u0623\u0646 \u064a\u0641\u0643\u0631 \u0627\u0644\u0634\u062e\u0635 \u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u0635\u0631\u0641\u060c \u0648\u064a\u0639\u0643\u0633 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0630\u0627\u062a \u0648\u0625\u0633\u0639\u0627\u062f\u0647\u0627 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0634\u0627\u0642 \u0623\u0648 \u0645\u062d\u0646 \u0623\u0648 \u062e\u064a\u0628\u0627\u062a \u0623\u0645\u0644 \u0648\u0627\u0644\u062a\u0635\u0631\u0641 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062a\u0633\u0642 \u0645\u0639 \u0642\u064a\u0645\u0647 \u0648\u0645\u062b\u0644\u0647 \u0627\u0644\u0639\u0644\u064a\u0627&#8221;.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0634\u064a\u0631 \u0645\u0641\u0647\u0648\u0645 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u0646\u0649 \u0628\u0627\u0644\u0625\u0646\u0641\u0627\u0630 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0636\u0628\u0637 \u0648\u0625\u062f\u0627\u0631\u0629 \u0630\u0627\u062a\u0647 \u0641\u064a \u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0623\u0646\u0633\u0627\u0642\u0647\u0627 \u0627\u0644\u0642\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u064a\u0627\u0631\u064a\u0629\u060c \u0628\u0645\u0627 \u064a\u0639\u0643\u0633 \u062f\u0644\u0627\u0644\u0627\u062a \u0625\u0628\u062d\u0627\u0631\u0647 \u0648\u062a\u0641\u0627\u0639\u0644\u0647 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0641\u064a \u062d\u064a\u0627\u062a\u0647 \u0628\u0635\u0648\u0631\u0629 \u0639\u0627\u0645\u0629 \u0627\u0646\u0637\u0644\u0627\u0642\u064b\u0627 \u0645\u0646 \u0646\u0627\u0638\u0645\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u064a\u0646 \u064a\u062a\u0645\u062b\u0644\u0627\u0646:\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>&#8211; \u0627\u0644\u0623\u0648\u0644 \u2013 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0648\u062c\u0647 \u0628\u0627\u0644\u0647\u062f\u0641\u00a0 Goal-Oriented behavior.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>&#8211; \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0645\u062a\u0644\u0627\u0643 \u0632\u0645\u0627\u0645 \u0627\u0644\u0630\u0627\u062a &#8220;\u0645\u0644\u0643\u064a\u0629 \u0627\u0644\u0630\u0627\u062a&#8221; Self-Ownership .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u062a\u0623\u0633\u064a\u0633\u064b\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0625\u0633\u0647\u0627\u0645\u0627\u062a \u0623\u0628\u0631\u0632 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0630\u064a \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0645\u062a\u063a\u064a\u0631 &#8220;\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a&#8221; \u0648\u0635\u0641\u064b\u0627 \u0648\u062a\u0641\u0633\u064a\u0631\u064b\u0627 \u0648\u0641\u0642\u064b\u0627 \u0644\u0646\u0645\u0627\u0630\u062c \u0646\u0638\u0631\u064a\u0629 \u0645\u062b\u0628\u062a\u0629 \u0628\u0627\u0644\u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0623\u0644\u0628\u0631\u062a \u0628\u0627\u0646\u062f\u0648\u0631\u0627 Albert Bandura :\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0631\u0643\u0632\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u0627\u0647\u0627 \u0623\u0644\u0628\u0631\u062a \u0628\u0627\u0646\u062f\u0648\u0631\u0627 \u0627\u0646\u0637\u0644\u0627\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a -\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647\u061b \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0623\u062f\u0649 \u0628\u0647 \u0625\u0644\u0649 \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0641\u064a \u0648\u0635\u0641 \u0648\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0648\u0635\u0641 \u0648\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u062a\u0639\u0644\u0645.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u062e\u0644\u0635 \u0625\u0644\u0649 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0628\u0631 \u0639\u0646 &#8220;\u0642\u062f\u0631\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0633\u0644\u0648\u0643\u0647 \u0639\u0628\u0631 \u0639\u0645\u0644\u064a\u0629 \u0623\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 &#8220;\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a self-regulation&#8221;\u060c \u0648\u0631\u0623\u0649 \u0623\u0644\u0628\u0631\u062a \u0628\u0627\u0646\u062f\u0648\u0631\u0627 \u0623\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u062a\u062a\u0636\u0645\u0646 \u062b\u0644\u0627\u062b\u0629 \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0630\u0627\u062a self &#8211; observation :\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 &#8220;\u0627\u0644\u0627\u0633\u062a\u0628\u0637\u0627\u0646introspection &#8221; \u0648\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u062a\u0636\u0645\u0646 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0648\u062c\u064a\u0647 \u0648\u062f\u0641\u0639 \u0630\u0627\u062a\u0647 \u0628\u0627\u062a\u062c\u0627\u0647 \u0648\u0636\u0639 \u0627\u0644\u0647\u062f\u0641\u060c \u0648\u0627\u0644\u062a\u0623\u062b\u0631 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0628\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629.\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a Self- judgment :\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0634\u062e\u0635 \u0633\u0644\u0648\u0643\u0647 \u0628\u0645\u0639\u0627\u064a\u064a\u0631\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0633\u0644\u0641\u064b\u0627 \u0648\u0627\u0644\u0645\u062a\u0641\u0642 \u0648\u0627\u0644\u0645\u062a\u0639\u0627\u0631\u0641 \u0639\u0644\u064a\u0647\u0627.\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0623\u0648 &#8220;\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0630\u0627\u062a&#8221; self response .\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u062a\u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0639\u0646 \u062f\u0644\u0627\u0644\u0627\u062a \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u062a\u0628\u0639\u064b\u0627 \u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0631\u0628\u0645\u0627 \u064a\u0643\u0627\u0641\u0626 \u0627\u0644\u0634\u062e\u0635 \u0630\u0627\u062a\u0647 \u0623\u0648 \u064a\u0639\u0627\u0642\u0628\u0647\u0627 \u062a\u0628\u0639\u064b\u0627 \u0644\u0645\u062f\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0648\u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631.<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u062f\u064a\u0644 \u0634\u0627\u0646\u0643 Dale Schunk :\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0623\u0634\u0627\u0631 \u0644\u062f\u064a\u0644 \u0634\u0627\u0646\u0643 (2012) \u0625\u0644\u0649 \u0623\u0646 \u0644\u064a\u0641 \u0641\u064a\u062c\u0648\u062a\u0643\u0633\u064a Lev Vygotsky \u0639\u0627\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0631\u0648\u0633\u064a \u0648\u0623\u062d\u062f \u0623\u0647\u0645 \u0623\u0639\u0644\u0627\u0645 \u062a\u0623\u0633\u064a\u0633 &#8220;\u0627\u0644\u0628\u0646\u0627\u0626\u064a\u0629 constructivism&#8221; \u0627\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u062a\u062e\u0637\u064a\u0637\u060c \u0627\u0644\u062a\u0648\u0644\u064a\u0641 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u060c \u0648\u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0648\u062a\u0634\u0643\u064a\u0644\u0647\u0627 (Henderson &amp; Cunningham, 1994) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0645\u0639 \u0630\u0644\u0643 \u0628\u064a\u0646 \u062f\u064a\u0644 \u0634\u0627\u0646\u0643 \u062a\u0623\u062b\u0631\u064b\u0627 \u0628\u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a \u0644\u0644\u064a\u0641 \u0641\u064a\u062c\u0648\u062a\u0643\u0633\u064a \u0623\u0646 \u0645\u062b\u0644 \u0647\u0630\u0627 &#8220;\u0627\u0644\u062a\u0646\u0633\u064a\u0642&#8221; \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0646\u0641\u0635\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0644\u0644\u0641\u0631\u062f\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0623\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0644\u063a\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645.\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0631\u0648\u064a \u0628\u0648\u0645\u064a\u0633\u062a\u0631 Roy Baumeister :\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0623\u0634\u0627\u0631 \u0631\u0648\u064a \u0628\u0648\u0645\u064a\u0633\u062a\u0631 \u0641\u064a \u0646\u0638\u0631\u064a\u062a\u0647 \u0623\u0646 &#8220;\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0642\u062f\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629&#8221; \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0648\u0631 \u0635\u0627\u063a \u0628\u0648\u0645\u064a\u0633\u062a\u0631 \u0645\u0635\u0637\u0644\u062d &#8220;\u0627\u0633\u062a\u0646\u0641\u0627\u0630 \u0627\u0644\u0623\u0646\u0627 \u0623\u0648 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 ego depletion &#8220;.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u062d\u062f\u062f \u0631\u0648\u064a \u0628\u0648\u0645\u064a\u0633\u062a\u0631 \u0623\u0631\u0628\u0639\u0629 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0628\u0646\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0631\u063a\u0648\u0628.<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0644\u0644\u0648\u0641\u0627\u0621 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u062e\u0631\u0648\u062c \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0642\u0648\u0629 \u0627\u0644\u0625\u0631\u0627\u062f\u0629 \u0623\u0648 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0636\u0628\u0637 \u0627\u0644\u062d\u0641\u0632\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a:\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u062a\u0647\u062a\u0645 \u0646\u0645\u0627\u0630\u062c \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0643\u0632\u0629 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0644\u0628\u0646\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0639\u0644\u0649 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0646\u0627\u0633 \u0641\u0639\u0644\u0647\u060c \u0648\u0643\u064a\u0641 \u064a\u062c\u062a\u0647\u062f\u0648\u0646 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645\u060c \u0648\u062a\u062d\u062f\u062f\u062a \u062b\u0644\u0627\u062b\u0629 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0647\u062f\u0641 goal selection.<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0641\u0639\u0644 preparation for action.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u00a0\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u0633\u0644\u0648\u0643 a cybernetic cycle of behavior \u0648\u062a\u062a\u0636\u0645\u0646 \u0639\u062f\u062f \u0645\u062a\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a (Markus &amp; Wurf, 1987).\u00a0\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0641\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0623\u0648\u0644 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0645\u062a\u0645\u062b\u0644 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0647\u062f\u0641 Goal Selection \u0641\u0625\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0633\u0644\u0648\u0643\u0647 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u062e\u062a\u0627\u0631 \u0647\u062f\u0641 \u0645\u062d\u062f\u062f\u064b\u0627 \u064a\u0642\u0631\u0631 \u0628\u0645\u0648\u062c\u0628\u0647 \u0645\u0627 \u064a\u0646\u0648\u064a \u0641\u0639\u0644\u0647.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0641\u062a\u0631\u0636 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0638\u0631\u064a\u0646 \u0644\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0623\u0646 &#8220;\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u062a\u0646\u0634\u0623 \u0641\u064a \u0633\u064a\u0627\u0642 \u0645\u0627 \u0633\u0645\u0648\u0647 \u0625\u0637\u0627\u0631 \u0627\u0644\u062a\u0648\u0642\u0639 \u0640 \u0627\u0644\u0642\u064a\u0645\u0629 expectancy-value framework&#8221; (Atkinson, 1964; Rotter, 1954).\u00a0 \u0648\u064a\u0631\u0649 \u0623\u0646\u0635\u0627\u0631 &#8220;\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u0648\u0642\u0639 \u0640 \u0627\u0644\u0642\u064a\u0645\u0629 Expectancy-value models &#8221; \u0623\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062e\u062a\u0627\u0631 \u0623\u0647\u062f\u0627\u0641\u0647 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0648\u0642\u0639\u0627\u062a\u0647 \u0644\u0645\u062f\u0649 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0641\u064a \u0625\u0637\u0627\u0631 \u0639\u0644\u0627\u0642\u0629 \u0630\u0644\u0643 \u0628\u0627\u0644\u0642\u064a\u0645\u0629 \u0623\u0648 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0635\u0648\u0631\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u0635\u0648\u0644\u0647 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641\u060c \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u062d\u0627\u0644 \u0639\u062f\u0645 \u0648\u0635\u0648\u0644\u0647\u0645 \u0623\u0648 \u0639\u062f\u0645 \u062a\u062d\u0642\u064a\u0642\u0647\u0645 \u0644\u0644\u0647\u062f\u0641.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0627\u0644\u0641\u0643\u0631\u0629 \u0647\u0646\u0627 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0628\u0633\u0627\u0637\u0629\u060c \u0641\u0644\u0648 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0623\u0631\u062f\u0646\u0627 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0645\u0627 \u0625\u0630\u0627 \u0634\u062e\u0635 \u0645\u0627 \u0633\u0648\u0641 \u064a\u062a\u0628\u0646\u0649 \u0641\u064a \u062d\u064a\u0627\u062a\u0647 \u0647\u062f\u0641 \u0645\u0627 \u0648\u0644\u064a\u0643\u0646 &#8220;\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633&#8221;\u0640 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0639\u0631\u0641 \u0623\u0648\u0644\u0627\u064b \u0645\u0627 \u064a\u062a\u0635\u0648\u0631\u0647 \u0623\u0648 \u064a\u0639\u062a\u0642\u062f\u0647 \u0648\u064a\u062a\u0648\u0642\u0639\u0647 \u0630\u0644\u0643 \u0627\u0644\u0634\u062e\u0635 \u062d\u0648\u0644 \u0645\u062f\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u0627\u0644\u0647\u062f\u0641 \u0648\u0645\u062f\u0649 \u062a\u0648\u0642\u0639\u0647 \u0644\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0641 \u0647\u0630\u0627 \u0645\u0646 \u062c\u0647\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u064a\u062c\u0628 \u0623\u0646 \u0646\u0639\u0631\u0641 &#8220;\u0627\u0644\u0642\u064a\u0645\u0629&#8221; \u0623\u0648 &#8220;\u0627\u0644\u0641\u0627\u0626\u062f\u0629&#8221; \u0623\u0648 &#8220;\u0627\u0644\u0623\u0647\u0645\u064a\u0629&#8221; \u0627\u0644\u062a\u064a \u064a\u0644\u0642\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0641\u064a \u0645\u0642\u0627\u0628\u0644 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627.\u00a0\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0625\u0630\u0646 \u0627\u0644\u0628\u0639\u062f \u0627\u0644\u062c\u0648\u0647\u0631\u064a \u0641\u064a \u0646\u0645\u0648\u0630\u062c &#8220;\u0627\u0644\u062a\u0648\u0642\u0639 \u0640 \u0627\u0644\u0642\u064a\u0645\u0629&#8221; \u064a\u062a\u0645\u062b\u0644 \u0641\u064a \u0646\u0642\u0637\u062a\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u062a\u064a\u0646:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u062a\u0648\u0642\u0639 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u064a\u0639\u0643\u0633 \u0645\u062f\u0649 \u062b\u0642\u0629 \u0627\u0644\u0641\u0631\u062f \u0641\u064a \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641\u0647 \u0648\u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0628\u0647 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0644\u0645\u0647\u0627\u0645 \u0645\u0639\u064a\u0646\u0629.\u00a0<\/b><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u064a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641: \u0648\u062a\u0639\u0643\u0633 \u0645\u062f\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0647\u062f\u0641 \u0623\u0648 \u0645\u062f\u0649 \u0641\u0627\u0626\u062f\u062a\u0647.<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u064a\u0647 \u064a\u062a\u062d\u062f\u062f \u0645\u0633\u062a\u0648\u0649 \u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u0627\u0644\u062a\u0648\u062c\u0647 \u0628\u0627\u062a\u062c\u0627\u0647 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647 \u0648\u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629 \u0648\u0627\u0644\u0633\u0639\u064a \u0627\u0644\u062c\u0627\u062f \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u062b\u0642\u0629 \u0648\u0627\u0642\u062a\u062f\u0627\u0631 \u0628\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0647\u0630\u064a\u0646\u00a0 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u064a\u0646 \u0645\u0639\u064b\u0627 &#8220;\u062a\u0648\u0642\u0639 \u0627\u0644\u0646\u062c\u0627\u062d \u00d7 \u0642\u064a\u0645\u0629 \u0627\u0644\u0647\u062f\u0641&#8221;\u060c \u0648\u0639\u0644\u0649 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636 \u062f\u0644\u0627\u0644\u0629 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629\u060c \u0625\u0630 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a &#8220;\u0627\u0644\u0642\u064a\u0645\u0629&#8221; \u0645\u0646\u062e\u0641\u0636\u0629&#8221; \u0641\u0644\u0646 \u064a\u062a\u0628\u0646\u0649 \u0627\u0644\u0634\u062e\u0635 \u0630\u0644\u0643 \u0627\u0644\u0647\u062f\u0641\u060c \u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0627\u0646 \u064a\u062a\u0648\u0642\u0639 \u0623\u0648 \u064a\u0645\u062a\u0644\u0643 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641\u060c \u0648\u0627\u0644\u0639\u0643\u0633 \u0623\u064a\u0636\u064b\u0627 \u0635\u062d\u064a\u062d \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u0644\u0642\u064a\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627\u060c \u0644\u0643\u0646\u0647 \u064a\u062a\u0635\u0648\u0631 \u0623\u0648 \u064a\u0639\u062a\u0642\u062f \u0623\u0648 \u064a\u062a\u0648\u0642\u0639 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0647 \u0648\u0631\u0628\u0645\u0627 \u0639\u062f\u0645 \u0627\u0645\u062a\u0644\u0627\u0643\u0647 \u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062d\u064a\u0644 \u0645\u0639\u0647 \u062a\u0628\u0646\u0649 \u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0641 \u0623\u064a\u0636\u064b\u0627.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0628\u0627\u064a\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u062c\u0631\u064a\u062f (Powers, 1973; Vallacher &amp; Wegner, 1987)\u060c \u0648\u0628\u0639\u0636 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u0648\u064a\u0644\u0627\u062a \u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u0648\u0639\u064a\u0629 \u0648\u0645\u062d\u062f\u062f \u0648\u0639\u064a\u0627\u0646\u064a\u0629 specific and concrete\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0648\u0627\u0633\u0639 \u0648\u0639\u0627\u0645 \u0648\u0645\u062c\u0631\u062f broad and abstract\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0639\u0629 \u0631\u0628\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0647\u062f\u0627\u0641\u0643 \u0645\u062b\u0644 &#8220;\u062a\u0639\u0644\u0645 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a&#8221;\u060c &#8220;\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631&#8221;\u060c \u0623\u0648 &#8220;\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u062a\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629&#8221;.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0628\u0635\u0648\u0631\u0629 \u0639\u0627\u0645\u0629 \u0641\u0625\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u0644\u0647\u0627 \u0642\u064a\u0645\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0627\u0644\u0645\u062d\u062f\u062f\u0629 (Vallacher &amp; Wegner, 1987)\u060c \u0648\u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u062a\u062a\u0645\u0631\u0643\u0632 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0648\u062f\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 &#8220;\u0635\u0648\u0631\u0629 \u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644&#8221;\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0631\u0628\u0645\u0627 \u064a\u062b\u0627\u0628\u0631 \u0634\u062e\u0635 \u0644\u064a\u0643\u0648\u0646 \u0645\u0633\u062a\u0642\u0644\u0627\u064b \u0623\u0648 \u062d\u062a\u0649 \u0644\u064a\u0643\u0648\u0646 \u0634\u062e\u0635 \u0637\u064a\u0628 \u0623\u0648 \u0635\u0627\u0644\u062d. \u0648\u062f\u0631\u0633\u062a \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0630\u0627\u062a\u00a0 Self-relevant goals \u0645\u0646 \u0642\u0628\u0644 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0645\u062b\u0644 (Emmons, 1986; Klinger, 1977; Little, 1981; Zirkel &amp; Cantor, 1990)\u060c \u0648\u062a\u0639\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0623\u0645\u0627 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0648\u0627\u0644\u062a\u0647\u064a\u0624 \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0641\u0639\u0644 Preparation for Action \u0623\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0630\u064a \u062a\u0645 \u062a\u0628\u064a\u0646\u0647 \u0641\u064a\u062f\u0648\u0631 \u062d\u0648\u0644 \u062a\u0641\u0643\u064a\u0631 \u0648\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0634\u062e\u0635 \u0644\u0643\u0644 \u0627\u0644\u0645\u0642\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0645\u0643\u0646\u0647 \u0645\u0646 \u062a\u062d\u0642\u064a\u0642\u0647\u060c \u0648\u064a\u0645\u062b\u0644 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0647\u0646\u0627 \u064a\u062c\u0645\u0639 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0648\u064a\u0636\u0639\u0648\u0646 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0646\u0648\u0627\u062a\u062c \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u064a\u0646\u062f\u0645\u062c\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u0641\u0627\u062a \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u064a\u0635\u0645\u0645 \u0648\u064a\u0639\u062f \u0627\u0644\u0646\u0627\u0633 \u062e\u0637\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641\u0647\u0645\u060c \u0648\u0642\u062f \u0644\u0627 \u062a\u062a\u0633\u0642 \u0643\u0644 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u060c \u0641\u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u062e\u0635\u0627\u0626\u0635 \u0645\u0639\u064a\u0646\u0629 \u062a\u062c\u0639\u0644\u0647\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0635\u0631\u0641 \u0628\u062a\u0647\u0648\u0631 \u062c\u062f\u0648\u0646 \u0627\u0633\u062a\u0628\u0635\u0627\u0631 \u0628\u0627\u0644\u062a\u062f\u0627\u0639\u064a\u0627\u062a \u0641\u064a\u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a Impulsive behavior.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u00a0\u0648\u0623\u062e\u064a\u0631\u064b\u0627 \u064a\u0623\u062a\u064a \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0623\u062e\u064a\u0631 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0641 \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643 a cybernetic cycle of behavior \u0623\u0648 \u062f\u0648\u0631\u0629 \u0636\u0628\u0637 \u0627\u0644\u0641\u0639\u0644 \u0648\u062a\u0646\u0638\u064a\u0645\u0647 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647. \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u00a0 \u0645\u0635\u0637\u0644\u062d Cybernetics \u0648\u064a\u062a\u0631\u062c\u0645 \u0639\u0627\u062f\u0629 \u0625\u0644\u0649 &#8220;\u0639\u0644\u0645 \u0627\u0644\u0636\u0628\u0637 \u0648\u0627\u0644\u062a\u062d\u0643\u0645&#8221; \u0625\u0644\u0649 &#8220;\u0643\u064a\u0641 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0645 \u0623\u0641\u0639\u0627\u0644\u0647\u0627&#8221; (Wiener, 1948)\u060c \u0648\u064a\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u062a\u0623\u0635\u064a\u0644\u0647 \u0644\u0645\u0627 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 <\/b><b><br \/>\n<\/b><b>&#8220;\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0623\u0648 \u0627\u0644\u0636\u0628\u0637 control theory&#8221; \u0641\u064a \u062a\u0623\u0643\u064a\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0643\u0648\u0633\u064a\u0644\u0629 \u062a\u0642\u0648\u0645 \u0628\u0645\u0648\u062c\u0628\u0647\u0627 \u0627\u0644\u0622\u0644\u0627\u062a \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0628\u062a\u0643\u064a\u064a\u0641 \u0633\u0644\u0648\u0643\u0647\u0627 \u0644\u0644\u0627\u062a\u0633\u0627\u0642 \u0623\u0648 \u0627\u0644\u062a\u0637\u0627\u0628\u0642 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631\u060c \u0648\u0644\u0627 \u064a\u0642\u0635\u062f \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642 \u0623\u0646\u0647\u0627 \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u0633\u064a\u0626\u0629 \u0623\u0648 \u0645\u0633\u062a\u0647\u062c\u0646\u0629\u060c \u0628\u0644 \u0647\u064a \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u062a\u0635\u0648\u064a\u0628\u0629 \u062a\u0633\u062a\u0647\u062f\u0641 \u062e\u0641\u0636 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u0628\u0627\u0639\u062f \u0628\u064a\u0646 &#8220;\u0627\u0644\u0647\u062f\u0641&#8221; \u0648\u0631\u062d\u0644\u0629 \u062a\u062d\u0642\u064a\u0642\u0647 \u0641\u064a \u0625\u0637\u0627\u0631 &#8220;\u0627\u0644\u0642\u064a\u0645\u0629 \u0640 \u0627\u0644\u062a\u0648\u0642\u0639&#8221;.\u00a0\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0638\u0648\u0627\u0647\u0631 \u062b\u0644\u0627\u062b \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0630\u0627\u062a Three Self-Relevant Phenomena:\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0639\u0646\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637\u0629 \u064a\u062c\u0631\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0646\u0645\u0648\u0630\u062c \u0639\u0627\u0645 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0623\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u062b\u0644\u0627\u062b \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0648\u0647\u0631\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0627\u0644\u0630\u0627\u062a \u062a\u0633\u0645\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0630\u0627\u062a \u0623\u0648 \u0645\u0631\u062c\u0639\u064a\u0629 \u0627\u0644\u0630\u0627\u062a self-relevant processes \u062a\u0624\u062b\u0631 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0645\u062c\u0647\u0648\u062f\u0647\u0645 \u0641\u064a \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0633\u0644\u0648\u0643\u0647\u0645 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0630\u0627\u062a Self-Efficacy Beliefs:\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0648\u0642\u0648\u064a\u064b\u0627 \u0641\u064a \u0648\u0627\u0642\u0639 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0623\u0644\u0628\u0631\u062a \u0628\u0627\u0646\u062f\u0648\u0631\u0627 Bandura (1986, 1989) \u062a\u0639\u0628\u064a\u0631\u064b\u0627 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0648\u0630\u0627\u0643 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0645\u0635\u0637\u0644\u062d &#8220;\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0630\u0627\u062a self-efficacy beliefs&#8221;\u060c \u0648\u0631\u0623\u0649 \u0623\u0646 \u0630\u0648\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0645\u0646 \u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0630\u0627\u062a \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0627\u0645\u0644\u0648\u0646 \u0645\u0639\u0647\u0627\u060c \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0642\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0645 \u0641\u064a \u0645\u0633\u0627\u0631 \u0631\u062d\u0644\u062a\u0647\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u0627\u0645\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u062a\u062d\u0642\u064a\u0642\u0647\u0645 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0645\u0646 \u062c\u0627\u0646\u0628 \u0622\u062e\u0631 \u0641\u0625\u0646 \u0630\u0648\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0630\u0627\u062a \u064a\u0645\u064a\u0644\u0648\u0646 \u0639\u0644\u0649 \u0646\u062d\u0648 \u062f\u0627\u0626\u0645 \u0625\u0644\u0649 \u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0641\u064a \u0642\u062f\u0631\u0627\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0648\u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0639\u062a\u0627\u062f \u0623\u0648 \u0645\u0642\u0648\u0645\u0627\u062a \u062a\u062d\u0642\u064a\u0642\u0647\u0645 \u0644\u0623\u0647\u062f\u0627\u0641\u0647\u0645.\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0645\u0645\u0643\u0646\u0629 Possible Selves:\u00a0\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u062a\u0624\u062b\u0631 \u062a\u0635\u0648\u0631\u0627\u062a \u0648\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0646\u0627\u0633 \u0639\u0646 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0633\u0644\u0648\u0643\u0647\u0645 \u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u062f\u0627\u0641\u0639\u00a0 motivated behavior. \u0648\u0635\u0627\u063a\u062a \u0645\u0627\u0631\u0643\u0648\u0633 \u0648\u0632\u0645\u0644\u0627\u0624\u0647\u0627 (Markus &amp; Nurius, 1986; Markus &amp; Ruvolo, 1989) \u0645\u0635\u0637\u0644\u062d &#8220;\u0627\u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0645\u0645\u0643\u0646\u0629&#8221; \u0644\u0644\u0625\u0634\u0627\u0631\u0629 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0644\u062a\u0648\u0636\u064a\u062d \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0628\u0645\u062b\u0627\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0644\u0627\u0639\u0628 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0645\u0628\u0627\u0632 \u0627\u0644\u0637\u0645\u0648\u062d \u0641\u0643\u0631\u0629 \u0645\u0633\u0628\u0642\u0629 \u0639\u0646 \u062a\u0635\u0648\u0631\u0647 \u0644\u0630\u0627\u062a\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0647\u0648 \u0639\u0644\u0649 \u0645\u0646\u0635\u0629 \u0627\u0644\u062a\u062a\u0648\u064a\u062c \u0628\u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0648\u064a\u062a\u0635\u0648\u0631 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u062d\u0644\u0645 \u0645\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642\u0647 \u0648\u064a\u0631\u0633\u0645 \u0635\u0648\u0631\u0629 \u0644\u0630\u0627\u062a\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0645\u062a\u0635\u0648\u0631\u064b\u0627 \u0630\u0627\u062a\u0647 \u0641\u0631\u062d\u064b\u0627 \u0633\u0639\u064a\u062f\u064b\u0627 \u0645\u0628\u062a\u0647\u062c\u064b\u0627 \u0628\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0635\u0631 \u0648\u062a\u0646\u0647\u0645\u0631 \u0645\u0646\u0647 \u062f\u0645\u0648\u0639\u0647 \u0639\u0646\u062f \u0639\u0632\u0641 \u0627\u0644\u0646\u0634\u064a\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0628\u0644\u062f\u0647 \u0648\u0645\u0627 \u064a\u062a\u0648\u0642\u0639\u0647 \u0645\u0646 \u062a\u0643\u0631\u064a\u0645 \u0648\u0627\u062d\u062a\u0641\u0627\u0621 \u0645\u0646 \u0642\u0628\u0644 \u0623\u0647\u0644 \u0628\u0644\u062f\u0647.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0630\u0648\u0627\u062a\u0646\u0627 \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0641\u064a \u0637\u0627\u0628\u0639\u0647\u0627 \u0627\u0644\u0639\u0627\u0645 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 (Markus &amp; Nurius, 1986)\u060c \u0631\u063a\u0645 \u0630\u0644\u0643 \u0642\u062f \u064a\u0648\u062c\u062f \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u062a\u0635\u0648\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u064b\u0627 \u0644\u0630\u0648\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0645\u0643\u0646\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u062e\u0648\u0641\u064b\u0627 \u063a\u0627\u0645\u0636\u064b\u0627 \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0647 \u062d\u0627\u0644 \u0627\u0644\u0625\u062e\u0641\u0627\u0642 \u0641\u064a \u0641\u0639\u0644 \u0645\u0627\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0645\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u062a\u0635\u0648\u0631\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0644\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0647 \u062d\u0627\u0644 \u0639\u0648\u062f\u062a\u0647 \u0625\u0644\u0649 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062e\u0645\u0648\u0631 \u0645\u0631\u0629 \u062b\u0627\u0646\u064a\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0645\u0643\u0646 \u0648\u0638\u064a\u0641\u0629 \u062f\u0627\u0641\u0639\u064a\u0629 \u062a\u0641\u0636\u064a \u0625\u0644\u0649 \u062f\u0641\u0639 \u0630\u0644\u0643 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u062a\u062c\u0627\u0647 \u062a\u062c\u0646\u0628 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u062f\u0629 \u0645\u0631\u0629 \u062b\u0627\u0646\u064a\u0629 (Oyserman &amp; Markus, 1990).\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><b>\u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0630\u0627\u062a Self-Awareness:\u00a0\u00a0<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>\u0645\u0646 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0627\u0641\u0639\u064a \u0644\u0644\u0633\u0644\u0648\u0643 \u0645\u062a\u063a\u064a\u0631 \u0623\u0648 \u0628\u0639\u062f &#8220;\u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0630\u0627\u062a&#8221;\u060c \u0648\u064a\u0645\u062b\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0630\u0627\u062a \u0645\u0627 \u064a\u0645\u0643\u0646 \u062a\u0633\u0645\u064a\u062a\u0647 \u0635\u0641\u0629 \u0627\u0646\u0639\u0643\u0627\u0633\u064a\u0629 \u0623\u0648 \u062a\u062f\u0628\u0631\u064a\u0629: \u0628\u0645\u0639\u0646\u0649 \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u0642\u0627\u062f\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0648\u0636\u0648\u0639\u064b\u0627 \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u062f\u0628\u0631 \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0641\u064a \u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u0635\u0641\u064b\u0627 \u0648\u062a\u062d\u0644\u064a\u0644\u0627\u064b \u0648\u062a\u0641\u0633\u064a\u0631\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0646\u062a\u0628\u0627\u0647\u0646\u0627 \u0644\u064a\u0633 \u062f\u0627\u062e\u0644\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u0627\u0644\u0623\u062d\u0648\u0627\u0644\u060c \u0628\u0644 \u063a\u0627\u0644\u0628\u064a\u0629 \u0646\u0634\u0627\u0637\u0646\u0627 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0648\u0642\u062a \u064a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c \u0623\u064a \u0625\u0644\u0649 \u0627\u0644\u0628\u064a\u0626\u0629\u060c \u0628\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 &#8220;\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647&#8221; \u064a\u062a\u063a\u064a\u0631\u061b \u0648\u0645\u0646 \u062b\u0645 \u0641\u0625\u0646 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0630\u0627\u062a \u062d\u0627\u0644\u0629 \u0648\u0642\u062a\u064a\u0629 \u0623\u0648 \u0645\u062a\u063a\u064a\u0631\u0629\u060c \u0641\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0646\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0639\u064a \u0628\u0630\u0627\u062a\u0646\u0627 \u0648\u0642\u062f \u064a\u063a\u064a\u0628 \u0639\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0648\u0639\u064a \u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064d \u0623\u062e\u0631\u0649.\u00a0\u00a0\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0631\u0627\u0628\u0639\u064b\u0627- \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 Emotional self-regulation:\u00a0\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u064a\u0642\u0635\u062f \u0628\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0648 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0645\u0637\u0627\u0644\u0628 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0628\u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0631\u0648\u0646\u0629 \u0648\u0645\u0642\u0628\u0648\u0644\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062a\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 \u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0645\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0623\u062c\u064a\u0644 \u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u0625\u0630 \u0627\u0642\u062a\u0636\u0649 \u0627\u0644\u0645\u0648\u0642\u0641 \u0630\u0644\u0643 (Cole, Michel,&amp; Teti, 1994) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0639\u0644\u0649 \u0630\u0644\u0643 \u064a\u0639\u0637\u064a \u062a\u0639\u0628\u064a\u0631 &#8220;\u062a\u0646\u0638\u064a\u0645&#8221; \u062f\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0627\u0644\u0634\u062e\u0635 \u0644\u0630\u0627\u062a\u0647 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u062a\u0641\u0643\u064a\u0631\u0647 \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0648\u0623\u0641\u0639\u0627\u0644\u0647 \u062a\u0628\u0639\u064b\u0627 \u0644\u0645\u0642\u062a\u0636\u064a\u0627\u062a \u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0623\u062d\u062f\u0627\u062b\u0647\u0627 \u0648\u0636\u0631\u0648\u0631\u062a\u0647\u0627\u060c \u0643\u0630\u0644\u0643 \u064a\u064c\u0639\u0652\u0646\u0649 \u0628\u0647 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0628\u0631 \u0648\u0627\u0644\u062a\u0631\u0648\u064a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062a\u062f\u0627\u0639\u064a\u0627\u062a \u0648\u0639\u0648\u0627\u0642\u0628 \u0623\u0641\u0639\u0627\u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u064a\u0627\u0646 \u0628\u0647\u0627\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0631\u062a\u0643\u0632 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0630\u0627\u062a\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0648\u0639\u064a\u0647 \u0628\u0630\u0627\u062a\u0647 \u0648\u0648\u0639\u064a\u0647 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0648\u0639\u064a\u0647 \u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0627\u0644\u0633\u064a\u0627\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0645\u0627 \u064a\u062d\u0643\u0645\u0647\u0627 \u0645\u0646 \u0636\u0648\u0627\u0628\u0637 \u0648\u0645\u0639\u0627\u064a\u064a\u0631 \u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0642\u064a\u0645\u064a\u0629.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0631\u0641 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0623\u0646\u0647 &#8220;\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u0629 \u0639\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u0648\u062a\u0642\u064a\u064a\u0645 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a\u0647 \u0648\u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 emotional reactions (Thompson, 1994) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u064c\u062f\u0652\u0631\u062c \u0628\u0639\u062f \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u062a\u062d\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u0648\u0633\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0640 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 emotion-regulation processes \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0645\u0634\u0627\u0639\u0631\u0647 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u062a\u0646\u0638\u064a\u0645\u0647 \u0648\u0625\u062f\u0627\u0631\u062a\u0647 \u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 (Niven, Totterdell. &amp; Holman, 2009) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u062a\u0636\u0645\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062a\u0634\u0645\u0644: \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629\u060c \u0627\u0644\u0643\u0641\u060c \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0623\u0648 \u0633\u0644\u0648\u0643\u0647 \u0641\u064a \u0645\u0648\u0642\u0641 \u0645\u0639\u064a\u0646\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645: \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 subjective experience \u0627\u0644\u0645\u0634\u0627\u0639\u0631 feelings\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629cognitive responses \u060c \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631thoughts\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 emotion-related physiological responses \u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 heart rate \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a hormonal activity\u060c \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0623\u0648 \u0627\u0644\u0645\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 emotion-related behavior\u00a0 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0648\u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u062f\u0646\u064a\u0629 bodily actions or expressions .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u0634\u064a\u0631 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0629 \u0645\u062b\u0644: \u0645\u064a\u0644 \u0627\u0644\u0634\u062e\u0635 \u0625\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0627\u0646\u062a\u0628\u0627\u0647\u0647 \u0641\u064a \u0645\u0647\u0645\u0629 \u0645\u0627\u060c \u0648\u0645\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0642\u0645\u0639 \u0627\u0644\u0633\u0644\u0648\u0643 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0636\u0648\u0627\u0628\u0637\u061b \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0623\u0648 \u0636\u0628\u0637 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 Emotional regulation\u0648\u0638\u064a\u0641\u0629 \u0645\u0631\u0643\u0632\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0646\u062d\u0648 \u064a\u0648\u0645\u064a \u0648\u0628\u0635\u0648\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0648\u0645\u062a\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0637\u0629 \u0644\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061b \u0648\u0639\u0644\u064a\u0647 \u0641\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0648\u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0644\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0648\u0642 \u0643\u0641\u0627\u0621\u062a\u0647 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u061b \u0648\u0645\u0646 \u0647\u0646\u0627 \u064a\u062c\u064a \u0623\u0646 \u064a\u0646\u062f\u0645\u062c \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0635\u064a\u063a\u0629 \u0623\u0648 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0636\u0628\u0637 \u0648\u062a\u0646\u0638\u064a\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0637\u0648\u0644 \u0627\u0644\u0648\u0642\u062aZeman, Cassano, Perry-Parrish, &amp; Stegall, 2006 .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u0628\u0635\u0648\u0631\u0629 \u0639\u0627\u0645\u0629 \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0627\u0644\u0645\u062e\u062a\u0644 \u0648\u0638\u064a\u0641\u064a\u064b\u0627 emotional dysregulation \u064a\u064c\u0639\u0631\u0641 \u0628\u0623\u0646\u0647 &#8220;\u0635\u0639\u0648\u0628\u0627\u062a \u062c\u0648\u0647\u0631\u064a\u0629 \u062f\u0627\u0644\u0629 \u0641\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0636\u0628\u0637 \u0648\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u062b\u0627\u0631\u062a\u0647 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u062a\u0646\u0638\u064a\u0645\u0647\u0627\u061b \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0628\u0635\u0648\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u0623\u0641\u0639\u0627\u0644\u0647 \u0648\u062a\u0641\u0627\u0639\u0644\u0627\u062a\u0647&#8221;.<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u064c\u0638\u0652\u0647\u0650\u0631\u064f \u0630\u0648\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0627\u0644\u0645\u062e\u062a\u0644 \u0648\u0638\u064a\u0641\u064a\u064b\u0627 \u0623\u0646\u0645\u0627\u0637 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062a\u0639\u0643\u0633 \u0639\u062f\u0645 \u0627\u0644\u062a\u0637\u0627\u0628\u0642 \u0628\u064a\u0646 \u0623\u0647\u062f\u0627\u0641\u0647\u0645\u060c \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a\u0647\u0645\u060c \u0648\/\u0623\u0648 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0639\u0628\u064a\u0631\u060c \u0648\u0645\u0637\u0627\u0644\u0628 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 (Zeman, Cassano, Perry-Parrish, &amp; Stegall, 2006) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0627\u0644\u0645\u062e\u062a\u0644 \u0648\u0638\u064a\u0641\u064a\u064b\u0627 \u0623\u0648 \u0633\u0648\u0621 \u062a\u0646\u0638\u064a\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0623\u0639\u0631\u0627\u0636: \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644\u060c \u0648\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (Aldao, Nolen-Hoeksema &amp; Schweizer, S. , 2010; Aldao, Nolen-Hoeksema, &amp; Schweizer, 2010) .\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><b>\u0645\u0646 \u062c\u0627\u0646\u0628 \u0622\u062e\u0631 \u062e\u0644\u0635\u062a \u0646\u062a\u0627\u0626\u062c \u062f\u0631\u0627\u0633\u0627\u062a (Fabes, Eisenberg, Jones, Smith, Guthrie, Poulin, Shepard, &amp; Friedman, 1999; Pulkkinen, 1982)\u00a0 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u064a\u0629 \u062f\u0627\u0644\u0629 \u0648\u0645\u0648\u062c\u0628\u0629 \u0628\u064a\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u0627\u0645\u0644 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u064b\u0627 \u0639\u0646 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631.\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>\u062e\u0627\u0645\u0633\u064b\u0627- \u0627\u0644\u0645\u0635\u0627\u062f\u0631:\u00a0<\/b><\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aldao, A., Nolen-Hoeksema, S., &amp; Schweizer, S. (2010). Emotion-regulation stratgies across psychopathology: a meta-analytic review. <\/span><b>Clinical Psychology Review,<\/b><span style=\"font-weight: 400;\"> 30, 217- 237.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aldao, A.; Nolen-Hoeksema, S. (2010). Specificity of cognitive emotion regulation strategies: a transdiagnostic examination. <\/span><b>Behaviour Research and Therapy,<\/b><span style=\"font-weight: 400;\"> 48 (10): 974\u2013983.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baumeister, R. F., &amp; Vohs, K. D. (2007). Self<\/span><span style=\"font-weight: 400;\">\u2010<\/span><span style=\"font-weight: 400;\">regulation, ego depletion, and motivation. <\/span><b>Social and Personality Psychology Compass<\/b><span style=\"font-weight: 400;\">, 1, 1\u201311.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Burman, J. T.; Green, C. D. &amp; Shanker, S. (2015). On the Meanings of Self-Regulation: Digital Humanities in Service of Conceptual Clarity. <\/span><b>Child Development,<\/b><span style=\"font-weight: 400;\"> 86 (5): 1507\u20131521.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carver, C. S. (2004). Self-regulation of action and affect. In R. F. Baumeister &amp; K. D. Vohs (Eds.), <\/span><b>Handbook of Self-Regulation: Research, Theory, and Applications<\/b><span style=\"font-weight: 400;\"> (pp. 13\u201339). New York: Guilford Press.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cole, P. M., Michel, M. K., &amp; Teti, L. O. (1994). <\/span><b>The development of emotion regulation and dysregulation: A clinical perspective.<\/b><span style=\"font-weight: 400;\"> (Vol. 59, pp. 73-100). Wiley-Blackwell.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fabes, R. A., Eisenberg, N., Jones, S., Smith, M., Guthrie, I., Poulin, R., Shepard, S. &amp; Friedman, J. (1999). Regulation, emotionality, and pre-schoolers&#8217; socially competent peer interactions&#8221;. <\/span><b>Child Development. <\/b><span style=\"font-weight: 400;\">70 (2): 432\u2013442.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hofmann, W., Baumeister, R. F., F\u00f6rster, G., &amp; Vohs, K. D. (2012). Everyday temptations: An experience sampling study on desire, conflict, and self<\/span><span style=\"font-weight: 400;\">\u2010<\/span><span style=\"font-weight: 400;\">control. <\/span><b>Journal of Personality and Social Psychology<\/b><span style=\"font-weight: 400;\">, 102, 1318\u20131335.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hofmann, W., Gschwendner, T., Friese, M., Wiers, R. W., &amp; Schmitt, M. (2008). Working memory capacity and self<\/span><span style=\"font-weight: 400;\">\u2010<\/span><span style=\"font-weight: 400;\">regulatory behavior: Toward an individual differences perspective on behavior determination by automatic versus controlled processes. <\/span><b>Journal of Personality and Social Psychology,<\/b><span style=\"font-weight: 400;\"> 95, 962\u2013977.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Koole, S. L. (2009). <\/span><b>The psychology of emotion regulation: An integrative review.<\/b><span style=\"font-weight: 400;\"> (23 ed., Vol. 1, pp. 4-41). Psychology Press. Retrieved fromhttp:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/02699930802619031<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Niven, K.; Totterdell, P. &amp; Holman, D. (2009). A classification of controlled interpersonal affect regulation strategies. <\/span><b>Emotion<\/b><span style=\"font-weight: 400;\">, 9 (4): 498\u2013509.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Philip Gable and Eddie Harmon-Jones<\/span><span style=\"font-weight: 400;\"> (2010). <\/span><span style=\"font-weight: 400;\">The motivational dimensional model of affect: Implications for breadth of attention, memory, and cognitive categorization.\u00a0 <\/span><b>Cognition And Emotion<\/b><span style=\"font-weight: 400;\">, 24 (2), 322-337.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pulkkinen, L. (1982). Self-control and continuity from childhood to late adolescence. In P. B. Bakes &amp; O. Brim Jr. (Eds.), <\/span><b>Life-span development and behavior<\/b><span style=\"font-weight: 400;\"> (Vol. 4, pp. 63-105). New York: Academic Press.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Schunk, D. H., &amp; Zimmerman, B. J. (1998). Self-regulated learning: From teaching to self-reflective practice. New York, NY: Guilford Press.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-Regulation Research<\/b><span style=\"font-weight: 400;\">: <\/span><a href=\"http:\/\/selfreg4accomplishment.weebly.com\/self-regulation-re?fbclid=IwAR3X2Spg-VHlx2EHJQApJ-4Hmx0LjCbYNS-yn-V3dG2l1McUhy-NN308QZI\"><span style=\"font-weight: 400;\">http:\/\/selfreg4accomplishment.weebly.com\/self-regulation-re<\/span><\/a><span style=\"font-weight: 400;\">\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-Regulation Theory<\/b><span style=\"font-weight: 400;\">: <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Self-regulation_theory?fbclid=IwAR3D2gAgUuwATtvsINEtqzjU_jqq15Yqoi4Wnhdi4PskRqz58NGZmTW2vRk\"><span style=\"font-weight: 400;\">https:\/\/en.wikipedia.org\/wiki\/Self-regulation_theory<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thompson, R. A. (1994). Emotion regulation: a theme in search of definition. <\/span><b>Monographs for the Society for Research in Child Development,<\/b><span style=\"font-weight: 400;\"> 59 (2\u20133): 25\u201352.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zeman, J., Cassano, M., Perry-Parrish, C. &amp; Stegall, S. (2006). Emotion regulation in children and adolescents. <\/span><b>Journal of Developmental and Behavioral Pediatrics,<\/b><span style=\"font-weight: 400;\"> 27 (2): 155\u2013168.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zimmerman, B. J. &amp; Bandura, A. (1994). Impact of self-regulatory influences on writing course attainment. <\/span><b>American Educational Research Journal,<\/b><span style=\"font-weight: 400;\"> 31, 845-862.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zimmerman, B. J. (1994). Dimensions of academic self-regulation: A conceptual framework for education. In D. H. Schunk &amp; B. J. Zimmerman (Eds.), <\/span><b>Self-regulation of learning and performance: Issues and educational applications<\/b><span style=\"font-weight: 400;\"> (pp. 3-21). Hillsdale, NJ: Lawrence Erlbaum Associates.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0Zimmerman, B. J. (1995). Self-regulation involves more than metacognition: A social-cognitive perspective. <\/span><b>Educational Psychologist,<\/b><span style=\"font-weight: 400;\"> 30(4), 217-221.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zimmerman, B. J., &amp; Schunk, D. H. (2001). <\/span><b>Self-regulated learning and academic achievement: Theoretical perspectives<\/b><span style=\"font-weight: 400;\"> (2nd ed.). Mahwah, NJ: Erlbaum.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zimmerman, B. J., &amp; Schunk, D. H. (2003). <\/span><b>Educational psychology: A century of contributions.<\/b><span style=\"font-weight: 400;\"> Mahwah, NJ: Erlbum.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ziv, Y., Benita, M. &amp; Sofri, I. (2017). Self-Regulation in Childhood: A Developmental Perspective. In, I. Matson (Editor). <\/span><b>Handbook of Social Behavior and Skills in Children<\/b><span style=\"font-weight: 400;\">, (PP, 149-173). New York: Springer International Publishing AG.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Bell, A. (2017<\/span><b>). Why Self-Regulation Is the Most Important Thing in the World.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shanker, S. (2012). <\/span><b>Calm, Alert and Happy:<\/b> <a href=\"http:\/\/www.edu.gov.on.ca\/childcare\/shanker.pdf?fbclid=IwAR1HfNZmA0n9ueaIlT9GKjnzk8M6oq3l1Tdxw3vR83NI-RAhcGKV56e90Fk\"><span style=\"font-weight: 400;\">http:\/\/www.edu.gov.on.ca\/childcare\/shanker.pdf<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cuncic, A. (2019). <\/span><b>How to Practice Self-Regulation.<\/b><\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\n<p><script>var 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